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The Men's Health Big Book of Exe... $16.80 Amazon

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
No-Risk Pilates : 8 Techniques f... $23.14 Walmart.com

Practiced improperly Pilates exercises can lead to injuries such as pinched discs or low-back pain. No-Risk Pilates examines the body's movements during eight basic Pilates exercises showing how to...
Sugar Crush : How to Reduce Infl... $20.33 Walmart.com

A forefront peripheral nerve surgeon identifies the role of sugar and carbohydrates in triggering nerve compression and health challenges, outlining how a diet that minimizes sugar and wheat while...
The Women's Health Big Book of E... $6.00 Amazon

Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
Glycemic Index Diet for Dummies $12.35 Walmart.com

Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to...
The Men's Fitness Exercise Bible... $19.87 Amazon

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The...
I'm Too Young for This! : The Na... $12.52 Walmart.com

Presents a plan for helping bodies transition hormonally without drugs from puberty through perimenopause, detailing the role of certain hormones, the importance of diet, and the steps to finding...
The Chelation Way : The Complete... $19.80 Walmart.com

Explains how chelation therapy works to alleviate hardening of the artieries, looks at evaluations of its effectiveness, and recommends chelating agents
The Seven-Day Total Cleanse: A R... $13.89 Walmart.com

This revolutionary seven-day juice-fast helps you lose weight and rid your body of toxins -- while also rebalancing the seven energies of the chakra -- with raw juices, yoga exercises, meditations,...
Nutrition Diet : Crockpot Yummin... $10.27 Walmart.com

Nutrition Diet: Crockpot Yumminess and Metabolic Foods
The Women's Health Fitness Fix: ... $11.23 Amazon

It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need...
Ready, Set, Shrink! : Helpful Hi... $14.99 Walmart.com

Ready, Set, Shrink!
Potassium Nutrition : In Heart D... $18.95 Walmart.com

Potassium Nutrition: In Heart Disease, Rheumatoid Arthritis, Gout, Diabetes, and Metabolic Shock
The Women's Health Big Book of 1... $6.00 Amazon

Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little...
Natural Remedies: Natural Remedi... $12.99 Walmart.com

STOP POISONING YOUR BODY WITH MEDICATION! Discover Homemade Natural Remedies that Heal, Protect and Provide Instant Relief from Illness, Infection and Everyday Common Ailments Natural remedies in...
Acid Reflux : How to Treat Acid ... $18.90 Walmart.com

Stop acid reflux dead in its tracks - NATURALLY! Whether you want to (1) reverse the damage done to your digestive system, (2) treat your symptoms, or (3) heal your acid reflux entirely, this book...

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