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The Men's Health Big Book of Exe... $15.75 Amazon

The Men's Health Big Book of Exercises
You Are It: First Aid: When Minu... $19.67 Walmart.com

You Are It: First Aid: When Minutes Count
The Big Book of Health and Fitne... Amazon

Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark...
The Women's Health Fitness Fix: ... Amazon

It's time to rethink your relationship with food and exercise!The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need...
ACSM's Complete Guide to Fitness... $9.90 Amazon

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that...
The Women's Health Big Book of E... $16.38 Amazon

Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
ACSM's Health-Related Physical F... $33.33 Amazon

ACSM's Health-Related Physical Fitness Assessment
The Women's Health Big Book of Y... Amazon

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a...
365 Health and Fitness Hacks $19.95 Amazon

We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned...
The Men's Health Big Book of Foo... $9.39 Amazon

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to...
Relaxercise: The Easy New Way to... Amazon

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve...

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