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The Men's Health Big Book of Exe... $16.80 Amazon

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
The Women's Health Big Book of E... $18.30 Amazon

Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
The Big Book of Health and Fitne... $14.76 Amazon

Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark...
Acsm's Complete Guide to Fitness... $15.07 Amazon

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows...
The Men's Health Big Book of Foo... $2.49 Amazon

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to...
Healing Depression by Degrees of... $19.95 Amazon

Developed on actual case histories of depressed people treated by a psychiatrist who advocates fitness, Healing Depression by Degrees of Fitness, the Brain Health Guidebook describes how mild to...
Health, Wellness, and Physical F... $6.00 Amazon

Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the...
The Women's Health Big Book of 1... $3.15 Amazon

Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little...

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