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The Health and Fitness Book $18.98 Amazon

For roughly the price of a grande caramel frappuccino, learn why you should not drink grande caramel frappuccinos. For 1/10th the price of a yoga class subscription, learn why your yoga class...
The Men's Health Big Book of Exe... $6.00 Amazon

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
The Big Book of Health and Fitne... Amazon

Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark...
ACSM's Complete Guide to Fitness... $9.67 Amazon

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows...
The Little Black Book of Workout... Amazon

Master the psychological “playbook” top performers use to shift their negative thinking and behaviors into peak performance and lasting success.Have you ever gotten into your car after a long day...
The Women's Health Big Book of E... $6.00 Amazon

Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of...
The Women's Health Big Book of Y... $6.06 Amazon

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular...
The Women's Health Big Book of P... Amazon

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph...
The Men's Health Big Book of Foo... $9.33 Amazon

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to...
Muscle Health and Fitness Over 4... Amazon

Muscle Health and Fitness Over 40 - Year Round Exercise Fitness Guide; specialized weight training for men and women in their 40's. The ultimate workout routines for getting in shape FAST and...

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